COURSE All Levels

Low Kicks and Shadow Boxing

by Kru Maew

58 minutes 27 lessons All Levels

Unleash high-impact Leg and Footwork mastery in Muay Thai with this dynamic instructional by Kru Maew.

Drawing from his elite fight career and deep technical roots, he guides you through two foundational pillars of striking: the ruthless low kick and the art of strategic shadow boxing. Whether you're honing power, precision or fluid movement, this program arms you with the tools to dominate from the ground up.

You'll be taken step-by-step: how to generate devastating low kicks, control distance, set up strikes, integrate movement and reflexes in the ring or shadow space, and build the rhythm and intensity needed for real-world application.

Ideal for serious Muay Thai trainees, striking enthusiasts and coaches wanting to refine their craft or pass on world-class techniques.

Low Kicks and Shadow Boxing
$79 USD
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Course Content

Intro
0:36
Shadow Boxing Tutorial
5:13
Low Kick Explanation and Theory
24:24
Jab + Low Kick (Trainer & Bag)
4:33
Cross + Low Kick (Trainer & Bag)
3:44
Jab + Hook + Low Kick (Trainer & Bag)
2:00
Jab + Body Shot + Low Kick (Trainer & Bag)
1:22
Cross + Hook + Low Kick (Trainer & Bag)
3:02
Jab + Cross + Hook + Low Kick (Trainer & Bag)
1:12
Fake + Low Kick (Trainer & Bag)
1:29
Fake + Hook + Low Kick (Trainer & Bag)
1:28
Fake + Hook + Low Kick + Cross (Trainer & Bag)
2:10
Check Distance (Trainer & Bag)
1:50
Parry + Low Kick (Trainer & Bag)
1:55
Opponent Kick + Low Kick Counter (Trainer & Bag)
1:39
Slide Backwards (Trainer & Bag)
1:17

Your Instructor

Kru Maew

Kru Maew

Elite Muay Thai Fighter & Coach

Drawing from an elite fight career and deep technical roots, Kru Maew brings decades of real-world experience to his teaching. His methodical approach breaks down complex techniques into digestible, actionable steps.